Lemons and oranges belong to the Rutaceae family. The taste of lemons is sour. They can be used as a seasoning for food, and can also be used for relieving cough. The body of a lemon is always a treasure. For everyone to know more about lemon, this article will give you a detailed introduction.
How long can the lemon slice be kept
After the cut, the lemon that can't be eaten once can be sliced ​​and placed in honey for pickling. Afterwards, it can be taken out and soaked in water. Can also be sliced ​​in sugar or sugar, pickled, can also be used to soak in water to drink. However, both must be guaranteed not to carry water, or they may be rotted.
The effect of lemon tablets soaked in water
Lemon is orange, fragrant and smells like a very nutritious fruit. Lemon is rich in citric acid and is known as the "citric acid warehouse." In addition to sugars, the most important nutrients in lemons are calcium, phosphorus, iron and vitamin B1, vitamin B2, vitamin C, and niacin.
Whitening
Due to the extremely rich vitamin content of lemon, lemonade is a beauty product that can prevent and eliminate skin pigmentation and play a role in whitening.
Prevention of cardiovascular diseases
Drinking lemonade can also prevent and treat cardiovascular diseases, because lemonade can relieve calcium ions to promote blood coagulation, so it can prevent and assist in the treatment of hypertension and myocardial infarction;
Prevention of kidney stones
Lemonade contains a large amount of citrate, which can inhibit the crystallization of calcium salts, thus preventing the formation of kidney stones. It can even reduce the number of stones in patients with chronic kidney stones. The research results announced at the annual meeting of the American College of Urology also showed that drinking a beverage containing lemon juice can increase the level of citric acid esters in the urine, which can prevent minerals in the urine from forming crystals or kidney stones in the kidney.
Improve immunity
Lemon is rich in vitamin C, has antibacterial effect, improves immunity, and assists bone collagen production. It often drinks lemonade and can supplement vitamin C. In the case of a cold, drinking 500 to 1000 ml of lemonade for a day can reduce the number of runny noses and spread colds. In particular, when you have a cold, you can avoid it. In addition to antibacterial activity and boosting immunity, there are appetizers, digestion, thirst-quenching, and relief of summer heat.
祛痰
What is even less known is that lemons can also be squeaky and their efficacy is stronger than that of oranges and citrus. Warming the lemon juice with boiled water and salt, and drinking it can cough up the thick soup accumulated in the throat. At the beginning of a cold, it may be better to rinse with lemon and honey to ease sore throat and reduce throat discomfort.
Lemon tablets soaking notes
Lemon slices soaked in water should pay attention to: Even the best food intake can not be unscrupulous. Lemon is no exception, and many women are hurting their stomachs by drinking lots of lemonade every day. Therefore, the amount of lemonade should not exceed 1,000 ml per day. In addition, because lemon pH is as low as 2.5, hyperacidity and gastric ulcer are not suitable for drinking lemonade.
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